For pain that keeps coming back, injuries that never quite settle, and bodies that work hard. Assessment led treatment in Halfway, Sheffield, for active adults across South Yorkshire and North East Derbyshire.
Most people land here after months of the same loop. It eases. It comes back. Rest settles it, training wakes it up. A massage buys a few good days, then you are back where you started.
That loop is a signal. Something needs understanding properly. Movement Therapy starts with a full assessment: how you move, what is sensitive, what might be contributing. Then we treat what we find and build a plan around you.
For pain, injuries and anything that keeps returning. A 90 minute initial appointment covering:
£85 · 90 minutes
Book initial Movement TherapyFor general tightness, recovery and maintenance alongside training. Your first session is a full hour of focused hands on work, tailored to how you train and what needs attention.
£60 · 60 minutes
Book initial Sports MassageThirty seconds on how appointments work at Jake Harrison Therapies and why everything here starts with understanding what is going on, not guessing at it.
The video has sound.
Runners, cyclists, lifters, walkers. People whose jobs are hard on their bodies. From across Sheffield and South Yorkshire, mostly with the same list:
Sound familiar? A calm, evidence informed look at what is going on. Then a plan that rebuilds strength, capacity and confidence.
“I have been having back problems for nearly a year. I've been back and forth to the doctors and sent to various physiotherapists with nothing helping. I've been coming to Jake for the last 4 weeks and my pain has eased massively.”
“Much more than just a sports massage and a great insight into how stuff works and exercises to help !”
“No 2 sessions are the same, he adapts to what you need that visit and always follows up to see how you're getting on.”
Short, straight talking reads on the problems seen most in clinic: mechanical low back pain, sciatica, patellofemoral pain syndrome, persistent shoulder pain, medial tibial stress syndrome and more.
There are free tools too: a training load tracker, a symptom diary and a quick should I train today check-in. No sign up, no catch.
Based in Halfway, Sheffield S20. Easy to reach from Mosborough, Beighton, Crystal Peaks, Eckington, Killamarsh and across North East Derbyshire. Weekend appointments are available on request at an enhanced rate.
